demystifying therapy
to find what may work best for you
Blog and video links with additional information regarding specific subjects are bolded below.
Specialties |
Additional Training |
|
■ Trauma or Adverse Experiences
■ Depression & Anxiety ■ DBT - Dialectical Behavior Therapy ■ IFS - Internal Family Systems ■ Brainspotting ■ EMDR - Eye Movement Desensitization and Reprocessing ■ Sandplay ■ Online Therapy |
■ CBT - Cognitive Behavioral Therapy
■ ACT - Acceptance and Commitment Therapy ■ Motivational Interviewing ■ Expressive Arts Therapy ■ Animal-Assisted Therapy ■ Sex Therapy ■ Neurodivergence & Traumatic Brain Injuries ■ Person-Centered Therapy ■ Prolonged Exposure/Systematic Desensitization |
All image attributions can be found on the blog post entitled "Artist Attributions".
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